Weigh In record (no journal entry) for 25 January 2018
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122.2 kg
Lost so far: 0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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657 kcal
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Fat: 39.16g | Prot: 65.06g | Carbs: 9.03g.
Breakfast: Egg. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Cooked Summer Squash (from Fresh), Baked or Broiled Salmon. more...
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Losing 1.3 kg a Week
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deesplayname's Weight History
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