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bummed bc no loss but should be!
#5
10' PACER steps walk to club room.
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92.3 kg
Lost so far: 20.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1099 kcal
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Fat: 37.41g | Prot: 58.44g | Carbs: 134.37g.
Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel, Milk (Nonfat). Lunch: Ken's Steak House Lite Honey Mustard Dressing, Publix Dark Sweet Cherries, McDonald's Grilled Chicken & Bacon Salad. Dinner: Panera Bread Cinnamon Raisin Loaf. more...
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2267 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Cooking - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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tess taylorbunnag's Weight History
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