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#3
10' terrace walk.
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92.3 kg
Lost so far: 20.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1014 kcal
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Fat: 39.83g | Prot: 60.59g | Carbs: 110.16g.
Breakfast: Sun Luck Toasted Sesame Seeds, Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. Dinner: Raspberries, Blackberries. more...
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2278 kcal
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Exercise:
Housework - 2 minutes, Cooking - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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tess taylorbunnag's Weight History
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