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162.7 again. I cheated on chocolate chips
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73.8 kg
Lost so far: 31.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1114 kcal
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Fat: 56.33g | Prot: 69.52g | Carbs: 79.83g.
Breakfast: Nonni's Almond Chocolate Biscotti, Dry Roasted Sunflower Seeds (with Salt Added) , Giant Eagle Cherry Tomatoes. Lunch: Alessi Traditional Tuscan White Bean Soup. Dinner: Chicken Wing, Chicken or Turkey Tetrazzini. more...
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steady weight
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MariannairaM's Weight History
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