Weigh In record (no journal entry) for 25 January 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2018:
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1476 kcal
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Fat: 49.38g | Prot: 36.24g | Carbs: 230.30g.
Breakfast: Earth Balance Organic Buttery Spread - Original Whipped, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), English Muffin, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Pop Weaver Butter Microwave Popcorn, Carrots, Carrots. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), Ore-Ida Waffle Fries. Snacks/Other: Simply Orange 100% Pure Orange Juice, Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Heinz Hamburger Dill Chips Pickles, Garden of Eatin' Sweet Potato Corn Tortilla Chips. more...
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