LittleGypsy's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

57.6 kg Lost so far: 4.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

904 kcal

Fat: 33.54g | Prot: 32.37g | Carbs: 116.89g. Breakfast: Кофе с Молоком и Сахаром, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Белоручка Капуста Квашеная Шинкованная с Морковью и Хреном, Свекла Вареная, Картофельное Пюре, Котлета Говяжья. Snacks/Other: Мандарины, Имбирный Чай. more...

448 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Hula Hoop - 10 minutes, Cross Training - 35 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week

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LittleGypsy's Journal, 25 Jan 18

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LittleGypsy's Weight History