green_mouse's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
55.9 kg Lost so far: 12.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
1486 kcal Fat: 42.92g | Prot: 33.27g | Carbs: 258.35g.   Breakfast: Сосиска, Гречка Отварная. Lunch: Финик, Геркулес Вареники с Картошкой и Грибами. Dinner: Финик, Яблоко, Яблоко. Snacks/Other: Яблоко, Конти Супер-Контик со Сгущенным Молоком. more...
2007 kcal Exercise: Fitness Training (Workout) - 1 hour, Studying - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


green_mouse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.