Weigh In record (no journal entry) for 25 January 2018
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62 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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831 kcal
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Fat: 30.66g | Prot: 110.54g | Carbs: 26.54g.
Breakfast: Яйцо, Кофе, Nordic Овсяные Хлопья, Кедровые Орехи , Икра Красная, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Филе Индейки. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Кедровые Орехи , Савушкин Продукт Творог Мягкий 0%, Здравушка Сыр Знатный. more...
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1859 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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natula82's Weight History
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