Weigh In record (no journal entry) for 24 January 2018
|
88.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 January 2018:
|
814 kcal
|
Fat: 36.32g | Prot: 22.87g | Carbs: 98.46g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Claussen Kosher Dill Pickle Halves. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Panera Bread Candy Cookie, Coca-Cola Diet Coke, White Bread. Snacks/Other: Great Value Frozen Broccoli Cuts. more...
|
|
2250 kcal
|
Exercise:
Sitting - 1 hour, Lecturing/Standing - 5 hours and 15 minutes, Studying - 1 hour, Vacuuming - 5 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Showering - 15 minutes, Desk Work - 3 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|