Weigh In record (no journal entry) for 24 January 2018
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113.4 kg
Lost so far: 8.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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745 kcal
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Fat: 45.85g | Prot: 54.59g | Carbs: 27.09g.
Breakfast: Hellmann's Real Mayonnaise, Mission Flour Tortillas (Fajita Size), Roasted Broiled or Baked Chicken Breast, Great Value Sharp Cheddar Cheese, Scrambled Egg, Soy Milk, Coffee. more...
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steady weight
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obbie113's Weight History
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