Weigh In record (no journal entry) for 24 January 2018
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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762 kcal
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Fat: 43.13g | Prot: 47.89g | Carbs: 43.50g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Хлебцы Кукурузные, Язык Свиной, Viola Сыр Плавленый, Вареное Яйцо. Lunch: Травяной Чай (Кроме Ромашки), Имбирный Чай, La Paulina Сыр Гойя. Dinner: SPAR Минтай под Овощным Маринадом. Snacks/Other: Магнит Апельсин, Свекла Вареная. more...
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308 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Cross Training - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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LittleGypsy's Weight History
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