CJT1217's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

88.5 kg Lost so far: 5.9 kg. Still to go: 2.3 kg. Diet followed: Poorly.

View Diet Calendar, 29 May 2012:

1166 kcal

Fat: 29.98g | Prot: 196.83g | Carbs: 23.34g. Breakfast: Super Advanced Whey Protein - Chocolate. Lunch: feta cheese, romaine lettuce, chicken breast . Snacks/Other: lucerne pepper jack , columbus lite italian dry salame, super advanced whey protein chocolate post hike@1900, super advanced whey protein chocolate @1645, super advanced whey protein chocolate @1430, super advanced whey protein chocolate @0930. more...

2851 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 12.7 kg a Week

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CJT1217's Weight History

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CJT1217's Journal, 29 May 12

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CJT1217's Weight History