Weigh In record (no journal entry) for 29 May 2012
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 46.98g | Prot: 57.41g | Carbs: 198.35g.
Breakfast: Granulated Splenda, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Lite Raspberry Walnut Vinaigrette, Chicken Meat (Roasting), Mixed Salad Greens. Dinner: Sierra Mist Soda, Chicken Stromboli. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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Gaining 0.1 kg a Week
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