Weigh In record (no journal entry) for 23 January 2018
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65.7 kg
Lost so far: 10.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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937 kcal
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Fat: 44.47g | Prot: 115.67g | Carbs: 22.72g.
Breakfast: Lindora Chocolate Ready to Drink Shake. Lunch: Laughing Cow Mini Babybel Light Cheese. Dinner: Sargento Ultra Thin Sharp Cheddar, Egg, Costco Hamburger Patty. Snacks/Other: Dannon Light & Fit Greek Yogurt - Peach, Skinless Chicken Breast, Lindora Strawberry Ready Shake. more...
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Gaining 1.9 kg a Week
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Aarhonda's Weight History
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