oks's Journal, 29 May 12

Weigh In record (no journal entry) for 29 May 2012
88.5 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:
957 kcal Fat: 42.37g | Prot: 46.17g | Carbs: 108.94g.   Breakfast: muesli, strawberry, coffee, milk. Lunch: crispy crunchy oatmeal, coffee, milk, spiral sliced ham, rice, tomato soup, cashew. more...
Gaining 3.6 kg a Week

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oks's Weight History


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