Weigh In record (no journal entry) for 23 January 2018
|
56 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
564 kcal
|
Fat: 14.12g | Prot: 52.62g | Carbs: 57.55g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Fromage Blanc 3,2%, Monique Ranou Jambon Blanc, Senseo Café. Lunch: Panzani Pâtes Cuites, Carrefour Boudin Noir Antillais , Poireaux. Dinner: Salade Verte, Carrefour Filet de Cabillaud , Tomates. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|