Weigh In record (no journal entry) for 28 May 2012
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88.0 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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1249 kcal
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Fat: 25.76g | Prot: 71.00g | Carbs: 103.01g.
Breakfast: Country Hash Browns, Fully Cooked Turkey Breakfast Patties, Coffee (Brewed From Grounds), Sugar Free French Vanilla Powder Coffee Creamer (Great Value). Lunch: Chicken Breast, Soy Sauce, Onion Powder, Garlic Powder, Green Peppers, Mushrooms. Dinner: grilled go fish taco. Snacks/Other: Grilled Chicken, Assorted Chocolates, Petite Sirah Wine. more...
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2356 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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