Weigh In record (no journal entry) for 23 January 2018
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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623 kcal
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Fat: 33.25g | Prot: 34.97g | Carbs: 47.14g.
Breakfast: Сыр Российский, Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Кофе, Овсяноблин. Lunch: Кофе, Паштет, Бутерброд с Маслом, Суп Куриный с Вермишелью. more...
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250 kcal
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Exercise:
Cardio - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Кулагина Ирина's Weight History
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