Weigh In record (no journal entry) for 22 January 2018
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1133 kcal
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Fat: 20.56g | Prot: 90.68g | Carbs: 150.67g.
Breakfast: Bell Plantation PB2 Chocolat, Alpro Lait d'amande Non Sucré, Picard Framboises Entières, Kiwi, Banane, Blanc d'Oeuf, Delisse Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Alpro Yaourt, Banane, Fruistar Fraises Entières, Sucrine, Le Gaulois Escalope de Dinde, Courgette, Avocat, Épinard, Noix de Cajou, Auchan Fusilli à la Farine de Maïs (sans Gluten). Dinner: Auchan Myrtilles Surgelées, Delisse Fromage Blanc 0%, Blanc d'Oeuf, Potiron, L'Amandaie Purée de Sésame "Tahin", Moutarde de Dijon, Auchan Laitue Iceberg. Snacks/Other: Alpro Lait d'amande Non Sucré, Pommes Pink Lady. more...
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Gaining 2.1 kg a Week
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sissouetfifi's Weight History
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