Weigh In record (no journal entry) for 23 January 2018
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102.5 kg
Lost so far: 21.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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268 kcal
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Fat: 18.19g | Prot: 11.26g | Carbs: 17.00g.
Breakfast: Салат из Свеклы с Черносливом, Яйцо Всмятку. more...
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Losing 0.7 kg a Week
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opa-nataliya's Weight History
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