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Took bydeon today
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75.2 kg
Lost so far: 30.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1992 kcal
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Fat: 92.13g | Prot: 76.50g | Carbs: 223.60g.
Breakfast: Pound Cake, Salmon. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Celery . Dinner: Chicken Breast, Kraft American Cheese Slice, Tortilla, Fried Egg. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips . more...
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Gaining 9.8 kg a Week
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MariannairaM's Weight History
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