Weigh In record (no journal entry) for 28 May 2012
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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975 kcal
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Fat: 24.69g | Prot: 56.15g | Carbs: 82.81g.
Breakfast: Butter, Toast. Lunch: Mayo, Tuna, Saltines. Dinner: Green beans, Beer, Salmon. more...
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Gaining 0.5 kg a Week
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