Weigh In record (no journal entry) for 22 January 2018
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89.5 kg
Lost so far: 24.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1478 kcal
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Fat: 34.89g | Prot: 96.22g | Carbs: 191.70g.
Breakfast: Viva Vital Hähnchen Kassler, Müller Milchreis Diät Zimt, Banane, Rührei, Kaffee mit Milch und Zucker. Lunch: Vanillezucker, Ja! Ananasstücke, Magerquark. Dinner: Harzer Harzer Roller, Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. Snacks/Other: Gusto Phoenixy. more...
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Gaining 2.6 kg a Week
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monasanna's Weight History
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