Weigh In record (no journal entry) for 21 January 2018
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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693 kcal
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Fat: 11.62g | Prot: 54.70g | Carbs: 93.20g.
Breakfast: Фрукты Банан ✅, Славія Сир Король Гурман , Белоцерковский Творог 0%. Lunch: Минтай Запечённый. Dinner: Ilona Лаваш Армянский. Snacks/Other: АТБ Яблоко Голден. more...
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Gaining 2.1 kg a Week
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valeria.slim's Weight History
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