Weigh In record (no journal entry) for 21 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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626 kcal
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Fat: 30.16g | Prot: 23.65g | Carbs: 65.30g.
Breakfast: Сыр Российский, Тыквенная Каша, Nesquik Какао на Молоке, Льняное Масло. Snacks/Other: Помидоры, Огурец (с Кожурой), Хлебокомбинат Волжский Хлебцы Шотландские. more...
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Gaining 0.2 kg a Week
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Svetlanalakomka's Weight History
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