Weigh In record (no journal entry) for 20 January 2018
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98.4 kg
Lost so far: 5.0 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2018:
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727 kcal
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Fat: 50.50g | Prot: 49.17g | Carbs: 18.98g.
Breakfast: Atkins French Vanilla Shake. Lunch: Atkins French Vanilla Shake, Ore-Ida Tater Tots. Dinner: Butter, Quorn Naked Chik'n Cutlets, Athenos Feta Cheese, Mushrooms, Mann's Sunny Shores Power Blend. more...
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Losing 1.6 kg a Week
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Hippymom's Weight History
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