Weigh In record (no journal entry) for 20 January 2018
|
80.1 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
355 kcal
|
Fat: 12.00g | Prot: 24.00g | Carbs: 33.00g.
Breakfast: Publix Non Dairy Coffee Creamer. Lunch: Advocare Meal Replacement Shake - Chocolate . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolmarie128's Weight History
|