deesplayname's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
123.1 kg Lost so far: 0 kg.    Still to go: 55.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
653 kcal Fat: 44.52g | Prot: 50.95g | Carbs: 7.49g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Egg, Genuine Steak House Brand Beef Ribeye Steak, Egg. Dinner: Dasani Sparkling Tropical Pineapple, Beef Sausage, Zucchini. more...
Losing 6.2 kg a Week

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deesplayname's Weight History


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