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was unable to keep food or liquids down yesterday. had gone back up to 178 on Friday. lost 6 pounds in 1 day! body had stopped processing food.
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78.0 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.89g | Prot: 16.08g | Carbs: 75.52g.
Breakfast: Cream Cheese, Onion Bagel, Plain Mini Bagels, Sourdough Nibblers. Dinner: Big Dipper Corn Chips. more...
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Losing 3.2 kg a Week
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JaimieLBoles's Weight History
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