Weigh In record (no journal entry) for 19 January 2018
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1241 kcal
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Fat: 40.03g | Prot: 65.69g | Carbs: 160.35g.
Breakfast: Alpura Yogurt de Fresa, Member's Mark Granola con Pasas y Coco, Arándanos Agrios. Lunch: Plátano, SuKarne Falda Deshebrada de Res, Berenjena. Dinner: GNC Lean Shake, Espárragos, Ponto Sardinas en Tomate. Snacks/Other: Chicharrón, Galletas. more...
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Losing 0.5 kg a Week
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antonia.hhz's Weight History
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