Weigh In record (no journal entry) for 19 January 2018
|
84.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 January 2018:
|
936 kcal
|
Fat: 45.32g | Prot: 43.85g | Carbs: 88.16g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), ShopRite Sugar Free French Vanilla Coffee Creamer, Coffee (Instant), Great Value Applesauce Unsweetened, Scrambled Egg (Whole, Cooked). Dinner: Tea Unsweetened, McDonald's Ice Cream Cone, Burrito with Beef (No Beans). Snacks/Other: Cashew Nuts. more...
|
|
2255 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Treadmill - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleDovie's Weight History
|