Weigh In record (no journal entry) for 19 January 2018
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67.2 kg
Lost so far: 14.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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660 kcal
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Fat: 22.57g | Prot: 14.99g | Carbs: 105.00g.
Breakfast: Pain au Chocolat, Croissant, Clémentines, Kiwi, Banane, Thé sans Sucre, Alpro Lait d'amande Original. Lunch: Pain, Clémentines, Créaline Mes Potages Bio Petits Pois & Légumes Verts. more...
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Losing 1.0 kg a Week
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