Weigh In record (no journal entry) for 19 January 2018
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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918 kcal
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Fat: 23.04g | Prot: 83.65g | Carbs: 95.74g.
Breakfast: Белоцерковский Творог 0%. Lunch: Славія Сир Король Гурман , Кулиничи Хлеб Ржаной Черный. Dinner: Мидии Мидии Вареные, Мидии. Snacks/Other: Бананы, АТБ Яблоко Голден, АТБ Яблоко Голден. more...
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Losing 2.8 kg a Week
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valeria.slim's Weight History
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