Weigh In record (no journal entry) for 19 January 2018
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97.5 kg
Lost so far: 10.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1217 kcal
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Fat: 35.33g | Prot: 71.18g | Carbs: 152.47g.
Breakfast: Oranges, Pomme, Miel, Pain Blanc, Fleury Michon Blanc de Poulet (40g), Delisse Yaourt Nature 0%. Lunch: Andros Compote Pomme Allégée, Delisse Yaourt Nature 0%, Raisins Secs, Oeuf Dur, Auchan Carottes Râpées. Dinner: Charles & Alice Compote de Pommes, Delisse Yaourt Nature 0%, Bio Village Crackers 3 Graines, Fleury Michon Blanc de Poulet (40g), Delisse Crème Fraîche Légère Épaisse 15%, Danival Soupe de Potimarron. Snacks/Other: Bio Village Crackers 3 Graines, Leader Price Bonbons sans Sucres. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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