Weigh In record (no journal entry) for 19 January 2018
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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561 kcal
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Fat: 16.47g | Prot: 23.89g | Carbs: 76.66g.
Breakfast: Шоколадная Фабрика Новосибирская Зефир Ванильный "Экстра", Яйцо Куриное, Быстров Каша Изюм и Орехи. Lunch: Суп Гороховый с Копченостями(М). more...
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Losing 0.4 kg a Week
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lubimka16031991's Weight History
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