Weigh In record (no journal entry) for 18 January 2018
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112.0 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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252 kcal
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Fat: 11.89g | Prot: 28.37g | Carbs: 6.83g.
Breakfast: Mountain Dew Diet Mountain Dew (16.9 oz), Clancy's Old Fashioned Hot & Spicy Pork Rinds, Kirkwood Sun Dried Tomato Turkey Breast, Part Skim Mozzarella Cheese, Celery, Celery. more...
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Gaining 0.3 kg a Week
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