Weigh In record (no journal entry) for 26 May 2012
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82.9 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 86.83g | Prot: 76.59g | Carbs: 391.09g.
Breakfast: jelly strawberry, coffee, oatmeal. Lunch: penne, bun kaiser, diet pepsi, mayonnaise, vinagrette. Dinner: pizza, beer. more...
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3460 kcal
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Exercise:
Sitting - 1 hour, Housework - 8 hours, Driving - 1 hour, Standing - 3 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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fatnomore2012's Weight History
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