Weigh In record (no journal entry) for 18 January 2018
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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575 kcal
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Fat: 14.35g | Prot: 38.03g | Carbs: 72.75g.
Breakfast: Tuna Salad Sandwich. more...
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Losing 0.7 kg a Week
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ThugAngel1's Weight History
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