Weigh In record (no journal entry) for 18 January 2018
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88 kg
Lost so far: 25.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1635 kcal
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Fat: 72.91g | Prot: 43.50g | Carbs: 202.29g.
Breakfast: Activia Kirsche, Aldi Serrano Schinken, Schwartau Erdbeermarmelade Extra, Butter, Ofterdinger Fleischsalat, Semmel, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Knusperone Haferflocken, Kakaopulver (Ungesüßt). Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Ofterdinger Fleischsalat, Semmel. more...
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Losing 0.9 kg a Week
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monasanna's Weight History
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