Weigh In record (no journal entry) for 18 January 2018
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93.9 kg
Lost so far: 19.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1061 kcal
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Fat: 26.75g | Prot: 42.52g | Carbs: 160.98g.
Breakfast: Селяночка Геркулес Овсяные Хлопья. Lunch: Коломенское Хлеб Ароматный, Рассольник. Dinner: Леовит Батончик-Мюсли Черника с Лютеином, Curtis Чай Зеленый, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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Losing 0.9 kg a Week
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irinaer4583's Weight History
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