Weigh In record (no journal entry) for 18 January 2018
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97.7 kg
Lost so far: 10.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1202 kcal
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Fat: 25.30g | Prot: 76.71g | Carbs: 174.88g.
Breakfast: Kiwi, Oranges, U Miel de Fleurs, Delisse Yaourt Nature 0%, Oeuf Dur, Pain Blanc. Lunch: Carrefour Yaourt Nature, Boulgour (Cuit), Blanc de Poulet. Dinner: Picard Petit Pain aux Céréales, Abricots Secs, Delisse Yaourt Nature 0%, Pommes Granny-Smith , Carrefour Bio Raisins Secs Sultanines, Oeuf Dur, Endive. Snacks/Other: Leader Price Bonbons sans Sucres, Haribo Réglisse . more...
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Losing 4.2 kg a Week
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zéliecécile's Weight History
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