Weigh In record (no journal entry) for 18 January 2018
|
47.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
246 kcal
|
Fat: 8.63g | Prot: 9.24g | Carbs: 34.85g.
Breakfast: Чай, Овсяная Каша на Молоке. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|