Diddlee's Journal, 18 Jan 18

Weigh In record (no journal entry) for 18 January 2018

85.7 kg Lost so far: 43 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

That's a start, keep it going on!

17 Jan 18 by member: murphthesurf

Thank you murphthesurf. Feel a bit nervous about hitting a plataeu since I'm in 'ancient-fat' territory. Have to keep swimming. :)

17 Jan 18 by member: Diddlee

Swimming is how I started and I lost 21lbs plus dieting, that was so I could walk again, read my post.Keep up the good work you'll see results.

18 Jan 18 by member: murphthesurf


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Diddlee's Weight History