Weigh In record (no journal entry) for 17 January 2018
|
57.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1138 kcal
|
Fat: 56.00g | Prot: 80.24g | Carbs: 81.83g.
Breakfast: Звенигора Сыр Фигура 27%, Жареное Яйцо без Жира, Премия Стручковая Фасоль. Lunch: Lindt Sweets, Суп Овощной, Курица Вареная, Солодка. Dinner: President Творог 5%. Snacks/Other: Икра Красная, Семга Слабосоленая, Банан, Сушеные Кедровые Орехи. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|