Weigh In record (no journal entry) for 16 January 2018
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1154 kcal
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Fat: 61.96g | Prot: 43.60g | Carbs: 115.94g.
Breakfast: Bananas , Apples , Citterio Salumi Pronti Genoa Provolone. Lunch: Great Value Half & Half, Sweet Potato , Avocados , Kirkland Signature Smoked Salmon, Cuties Clementines. Snacks/Other: Boiled Egg. more...
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Gaining 1.9 kg a Week
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moopie321's Weight History
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