Weigh In record (no journal entry) for 16 January 2018
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129.3 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1524 kcal
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Fat: 69.24g | Prot: 83.77g | Carbs: 145.82g.
Breakfast: Breakfast Burrito, Dole 100% Juice Orange Peach Mango. Lunch: Green Giant Whole Kernel Sweet Corn, Heinz HomeStyle Gravy Classic Chicken Gravy, Mashed Potato, Chicken Breast. Dinner: Heinz Tomato Ketchup, Grilled Cheese Sandwich. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 1.4 kg a Week
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seaside16's Weight History
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