Weigh In record (no journal entry) for 17 January 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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700 kcal
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Fat: 27.27g | Prot: 67.61g | Carbs: 41.30g.
Breakfast: Navitas Naturals Семена Чиа, Гранола, Простоквашино Йогурт Белый Классический. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Parmalat Молоко 1,5%. more...
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steady weight
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Ekaterina-na's Weight History
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