Weigh In record (no journal entry) for 17 January 2018
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48 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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824 kcal
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Fat: 26.80g | Prot: 52.19g | Carbs: 102.67g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Куриная Грудка, Брокколи Тушеные. Dinner: Мандарины, Вареное Яйцо. Snacks/Other: Банан, Чай. more...
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Gaining 0.1 kg a Week
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AlyaNevidimka's Weight History
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