Weigh In record (no journal entry) for 15 January 2018
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131.0 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2606 kcal
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Fat: 212.20g | Prot: 180.74g | Carbs: 0.00g.
Breakfast: Marketside Traditional Rotisserie Chicken. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Ground Beef 73/27. more...
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Losing 6.0 kg a Week
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D1srupta's Weight History
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