Weigh In record (no journal entry) for 17 January 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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433 kcal
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Fat: 26.92g | Prot: 26.56g | Carbs: 19.58g.
Breakfast: Кофе с Молоком, Ламбер Сыр Сливочный, Белый Хлеб, Сваренное Вкрутую Яйцо. Snacks/Other: Кофе с Молоком, Белый Хлеб, Ламбер Сыр Сливочный. more...
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Gaining 2.8 kg a Week
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